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| I hammered past Ted because he was dogging it in here... but then he caught me back before Junction. |
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| Coyote party was somewhere around here - both sides of the road. |
Cycling Mt. Diablo
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| I hammered past Ted because he was dogging it in here... but then he caught me back before Junction. |
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| Coyote party was somewhere around here - both sides of the road. |
Started a little early this morning, and felt pretty good. Split times were good too. It was a little chilly and I had a windbreaker. The news this week has a lot of stories about killer heat waves in Europe... so I'm not complaining.
I think I smudged some energy drink on my camera lens - these photos all have a blurry spot... I just cleaned it as I was typing this. Better photos next time I promise.
Good weather and I felt good. Saw Colonel Al on the approach but I didn't know it was him until after I passed. We exchanged pleasant but very brief greetings.
I started a little later than VSBC did, so I didn't see too many riders.
At Junction, my Garmin computer told me the battery on my derailleur was needing a charge. This was the first time, so when I got home I set up the cradle and USB cord and everything went fine; I think it took about an hour and then I put it back in and made sure it worked for next time. The Trek guy said they usually last about a month and that's about what I got out of it. There's also a SRAM app on my phone that I check before each ride and it tells me if the batteries are good to go... I didn't know it talked to my Garmin too. There's a space on my Garmin for heart rate and last week it talked to my Garmin watch and I could see HR on the computer - but this week the watch and the computer weren't shaking hands... I gotta figure that out.
I felt good and I had a pretty good Junction time, but I still think my endurance is suffering from this anemia. Dr. T should be back from vacation and hopefully she'll have a remedy.
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| I don't know who this was walking with Al. |
I missed Saturday's ride because I was still a little sick so I slept in, and then when I thought I would go, it was too hot. It kind of caught me by surprise, but better planning would've permitted me a Saturday Morning Junction.
Today started off a little chilly but warmed up fast and it was excellent weather with a little wind in the lower elevations.
The VSBC was at St. Tim's where Charlie and I meet up. Their guy Mark invited me to ride with them or have coffee in the parking lot after... nice folks.
Roadkill Report: snake. He went fast.
Wildlife Encounter: mama deer and babies... so cute.
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| My gravel bike handles this punishing terrain with ease - even with 28mm road tires. |
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| I had a good ride, but Charlie was faster so he had to wait for me a couple times. |
First ride in two weeks - I got a really bad repiratory infection and I've spend the last ten days in a Robotussin bender... so my endurance was down, my iron level is still down, my breathing is still affected, and it was HOT.
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| At Junction I talked to Steve who just retired from a fire fighting career and has taken up cycling after a long absence. |
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| I paid extra for the cycle computer that tells me I'm worthless and weak. |
It was cold this morning, so I got a late start and it warmed up pretty nice - a little too much wind for my lame arse though.
I'm getting used to the carbon wheelset on Roxanne - they are definitely more dodgy in the cross winds. And the geometry of my bike makes carving those lines just a little different from all the road bikes I've had - something I'll get used to, but it's been instinctive for so long when you've been riding race bikes for 40 years... and now it's something I have to think about a little.
In medical news - I've been seeing a doctor for anemia. My hemoglobin was too low to donate blood last month, so I told my doc and she ordered some blood tests and didn't find anything horrible (leukemia, colon cancer etc.) but also didn't figure out why the value isn't higher - my red blood cell factory is just on strike or something. I keep thinking about pro-cyclists and blood boosting and how they would enhance their hematocrit to the max allowable by the rules - which is about twice what mine is now. Maybe I'll get a prescription for EPO or a blood packing procedure and then my old endurance will be back where it used to be. More likely I'll have to take an iron supplement; which has zero performance benefit but might reward me with a constipation badge.
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| This guy passed me like hot shit - then he quit. |
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| This guy was the real deal. |

I got Roxanne's road wheelset installed on Thursday, took her for a cruise on Friday, and up Diablo on Saturday. With the light wheels she handles pretty much like a relaxed road bike. While I miss the aggressive handling and uncomfortable efficiency of a racing bike - I'm accepting that comfort is more important to my aging corpus. I was a little surprised though that my Junction time was about the same as any hard effort - hardly any weight penalty and lower gears help with the steep bits.
Roadkill Report: Alameda Whipsnake below the Kiosk.
Wildlife Encounter: a turkey looked like it was in a cage near Buckeye Group Camp - I stopped on the way back down for a photo and the cage was empty - maybe he was behind the cage and I was mistaken.
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| Lots of glory for Memorial Day |
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| I hung with these guys for about a mile. |
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| The empty turkey cage |
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| I look so modern with a bike from this century. |
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| Oh yeah, Tesla terrorist got a good yelling at. |
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| These things are so beautiful when they're racing - this was sad. |
Check out all this cool data on my new Garmin 1050: I especially like the gear indicator, even though it doesn't say what your cogs are, you know if you have any left. Posed in highest gear because that's how I roll... downhill.
Also, the app keeps track of how much time you spent in each gear - how did I ever ride without this info?