Saturday, February 26, 2005

Diablo Summit 33 miles

Before the ride this morning, I was following the live coverage of one of my favorite Euro races, Belgium’s Omloop Het Volk, on CyclingNews.com. The weather in Ghent was a couple of degrees above freezing with light snowfall and the classics riders were all attacking each other over the slick, wet cobbles and I had a feeling that all was right with the world.

On the way to the Mountain, I happened upon Rick in his Explorer and grabbed a side mirror for a little while, then drifted back and rode motorpace for a mile or so at good speed. We started toward the Gate together after he unloaded and then we found JB riding down to look for us.

It was cold, but dry and calm. JB took off his GoreTex jacket at the Gate and then we got going. The new welcome sign looks like it’s done now, I’ve got to get a photo of that. There’s a lot of barbed wire fence along the ditches of this lower stretch that’s just about horizontal from the wet weather and soil shifting but we didn’t see any loose cows today. Things were reasonably cordial until we got to the Bump where Rick started to fade.

I sat on JB’s wheel for quite a while, feeling not a bit guilty. A little farther up I got a gap on him without really trying so I thought I had a good chance of winning a good one today. He did a 38 minute Junction ride a couple weeks ago though, so he’s a lot stronger than he was last year now that he’s fully recovered from his broken clavicle and back on his Della Santa. Still, I sensed that he was working a little too hard for what we were doing so I just waited. As we passed Clavicle Cracker we both did the little collar bone salute in unison.

Rick had dropped quite a ways back by now. JB and I were together with 2 miles to go and we started to get serious. He was trying to ride a fast steady pace hoping I’d fade too (which is usually a good strategy to get rid of me) but he wasn’t going fast enough to do it. With one mile to go he was still happy to let me sit on his wheel, even though we had a bit of a headwind by now. As we passed the Ranger House I kept telling myself “uphill finish, into the wind = GO LATE” so I didn’t make my move until we had about 100 meters to go. He was breathing hard and watching for me in his helmet mirror. I came around him on the right and heard him mutter an expletive so I knew he had already given up. I did a token out-of-the-saddle sprint but even that wasn’t necessary – I finished well clear of him. Junction time: 41m25s, best of the year so far.

Sitting on the benches, he said “There is sure a lot of weakness leaving my body” (a reference to the cyclist’s definition of “pain”. Rick arrived after a bit, and so did Peter (who confessed that his motivation to rise early was failing him lately). I suggested we do Bump de Bump but Rick and Peter said they wanted to climb so I went with them while JB did South Gate and back up.

Rick had been working some late shifts so he was a little off his edge and I welcomed the easier pace on Summit Road but Peter dusted us after Juniper. There’s a new photo sign at the Juniper parking area now that points out some of the things you can see from there. Up around Muir Picnic Area I asked Rick if he was going to make it and he said it was too late to quit, but it wasn’t long ago that I had felt the same way about this point and in the space of a couple hundred meters my attitude changed from “might as well finish the job” to “what’s the point?” and had turned around.

No trouble on the Summit Wall. Lots and lots of riders in the Upper Lot today – a few too many cars and SUV’s but it was a nice ride. The water’s out up here though so no place to fill up your bottles and the restrooms are closed (there are some porta potties available).

Nice descent, including a strong sprint on the double dips. Good to feel good.

Saturday, February 19, 2005

Diablo Junction, 26 miles

Today looked like it was going to be a race against the rain. Dark clouds and weather reports both indicated the wet stuff would be here soon so I figured it would be a quick one with no lollygagging.

JB rolled up right after I did, and then we took off right at 8 o’clock. Turns out Rick was a couple minutes behind us but he hadn’t called so we didn’t wait – he waited for us until 8:10.

I thought it would be interesting to see who and how many riders would show up today. First we came across a couple near the Double Dips and one of them was having wheel problems but they didn’t need our help. Then we saw a couple of singles coming down after an early start. JB was on his touring bike with fenders and panniers and he wasn’t quite recovered from last night’s party at the Pyramid Alehouse so I was enjoying being the stronger rider today, playing around with my big gears at low cadence.

The first drops of rain came near the Upper Washout, and it quickly became a sort of heavy drizzle for the rest of the way up. I think I saw about a dozen other riders all together, most of them looked like they were ready for the weather, and also a couple of joggers. Anyway, we didn’t stick around long and just after we headed back down we came across Rick near the Ranger House so we turned around and rode in again with him. Then Grant Peterson showed up, did one lap around the parking lot to put on his arm warmers and started down with us, but he turned off onto the dirt trail at Chainbuster.

Farther down the road we came across a cow that had gotten loose. Rick didn't flinch but JB was cautious going around her, and I was very cautious. Later JB said "she didn't look like the kind of cow that would dart in front of you." And even farther down the road, just before the double dips, we saw another cow west of the road running (yes running!) a long distance along a path, we were quite surprised to see how far she kept up that speed. The rain has reduced the integrity of quite a few of the cow fences on North Gate Road - I suspect we'll see more loose cows in the coming months.

More rain on the way home but it was still very enjoyable day on the bike.

Saturday, February 12, 2005

Diablo plus South Gate, 33 miles

It wasn’t raining, but the roads were wet this morning, so I took the Merckx off the hooks in the garage and prepared myself to get a little sloppy. I made the green lights at both Treat and Ygnacio so I thought it might be a good day. Rick was waiting for me at the Gate, he just got back from a skiing trip, and JB rolled in a few minutes later. One guy on a black Trek started up just before us so we figured he’d be our rabbit.

When we got to the Bump I went out for a long interval and powered up the hill in my 21, so I had a big gap but when I sat back down the other guys caught me up pretty quickly. The rabbit wasn’t having much difficulty staying ahead of us but we finally caught him near the Lower Ranch. Just as we were getting ready to pass him though, he does a U-turn and heads back down. I don’t know what he was doing but it sure seemed like he just didn’t want to get passed. Then I started to fade a little and wound up getting to Junction about a minute after JB and Rick.

Shortly after we got there, Grant Peterson arrived with his Rivendell Saluki.

.

The Saluki is an interesting blend of road bike and mountain bike design concepts and componentry. Looked to me like something you’d get if you wanted the absolute most versatile, go anywhere bike you could get – maybe for a trans-Siberian bike tour, or something for the survivalist after they drop the big one. I don’t know how many people will want a bike like this, but I’m pretty sure nobody else is selling anything similar. It was certainly the focus of much curiosity at the Junction ranger office. There was another guy there who recognized Grant and thanked him for writing his “Roads to Ride” books and being a general inspiration to Bay Area cyclists for the last 20 years or so.

So when it’s time to leave, I suggest going south down to the Boundary Gate and then back up, but Rick and JB decided Hole In The Fence was a better option so I agreed to the “miles vs. climbing” training plan. Then I did little sprints up every single roller all the way home, just to get even. Somewhere along the ride today I lost my Accelerade water bottle; I either left it at the Junction or it fell out of the cage while I was riding. Not a big loss, but odd that I didn’t notice until we got to Danville.

Saturday, February 05, 2005

Diablo Junction, 23 miles

8:20 at the Gate and no one but me was there. There was a rock on the post though, which meant one of four things: JB got an early start and would be back down before 8:30, JB got an early start and would NOT be back down by 8:30, someone left a rock there from some previous ride, or none of the above. This system just isn’t very precise.

At 8:30 Peter rode up and said “hi”. He said he passed by Nicole who was unloading her bike but had told him Rick was already ahead. I was sure Rick hadn’t passed me, and Nicole wasn’t there when I went by, so someone was confused. Peter also told me that Nicole dropped her bike when she was getting it out of the Explorer, and the saddle landed in a pile of horse poop! We decided not to wait for her and go looking for Rick (maybe).

Peter got a new Specialized saddle and matching shorts – he’s one of those guys who has a lot of saddle troubles but he thinks this one will do the trick. Luckily for me I seem to be fine with whatever saddle looks cool. We also discussed training philosophies, heart rates, spin classes, and metabolisms. It was pretty social until near the Bump where his speed was a little uncomfortable for me, but I stayed with him. Later in the ride we both picked it up a little more and I didn’t have any trouble at all, and as we got closer to the Junction I got the feeling that he was having trouble staying with me. No sprint today, but I could’ve taken him for sure if there were.

Quite a few other riders showed up and mingled at the Junction, but we didn’t see Rick so I called him on my cell phone to ask where he was (thinking Juniper or so) and he was at home! Then Peter remembered that Nicole had said “the guys have already left” and that he just assumed that included Rick too. No sign of JB either but he doesn’t carry a phone so there was no way to check up on him.

Nice ride today – no wind or rain, not too cold, not too foggy, and I felt pretty good despite this cough that I can’t seem to shake.

Saturday, January 29, 2005

Diablo Junction, Blackhawk, Camino Tasajara, Danville Blvd - 34 miles

It’s been raining the last couple days and the roads were still wet but it was clear and not windy. I was on my foul weather bike and met Rick at the Gate, JB showed up a few minutes later and we set off. There was one guy who started up just before us but we never saw him, so I’m sorry for thinking he was a poser. We rode at an off-season pace until we got to the Ranches and then we took turns testing each other out. At Big Shady Oak, Rick tried to go for a flyer but JB soon caught and passed him and was the first to the Junction. Peter was coming down about the time we got there but he didn’t turn around.

We hung around there for quite a while talking to the other riders and looking at pictures in the display case. JB was having some kind of problem with his DuraAce SPD pedals but he got that worked out and just as we were leaving he realized he also had a flat front tire. He must have gone harder than we thought because then he started to take out his rear wheel to fix the flat on the front. I kidded him that it was probably a failed patch because he’s one of those guys with dozens of patches on his tubes, including the spare. He said he doesn’t have any failed patches and he found a thorn in the rubber. So we waited around a while longer and then decided to go down South Gate.

The sun was pretty bright by now and I was wishing I put the dark lenses in my Bolles. Rick said he wanted to do hole-in-the-fence but JB and I embarassed him into doing Blackhawk. We did some good drafting work on Blackhawk Road and then I won the stoplight climb. We stopped several times to change gloves or roll up arm warmers, and then I had to tighten down my brake hood so it wasn’t an aggressive ride home, but I was first up all the little sprinter hills.

Starbucks in Countrywood after the ride – thanks for the gift card Mom and Dad!

Product Review: Smartwool Hiking Socks



These are a little shorter on the ankle than I would have chosen for a winter cycling sock but that wasn't a problem. They're thicker than most bike socks I have and they felt real good inside my Cannondale MTB shoes (that I purposefully chose to be a little on the roomy side). No booties today and it wasn't as cold as last week, but these socks kept my toes happy on the uphill, the downhill, and the rollers. I suppose their true worth should be measured when they get wet but I wasn't about to test that. Anyway - they're comfy and warm and they don't itch and I give them a 9 as a cycling sock - SmartWool does have some other models so check out their website if you think you might like a different style.

Saturday, January 22, 2005

Diablo Junction - 23 miles

Seems like the 8:30 start time is gaining acceptance during these cold winter mornings. I know I had no trouble hitting the snooze button a couple extra times. I haven’t ridden the mountain for a month and only have a few rides on my commute bike since Christmas – the combination of bad weather, holidays, and sickness has been keeping me off for that long.

So I roll up at 8:30 and meet up with JB and Rick. JB was on his Della Santa for only the second time since last April when he crashed it (he rode it last weekend too, when I was sick). Nicole gave herself a head start and JB asked us to guess when we would catch her. Rick said “mid-Bump” and he called it exactly right.

The fog was thick and it was pretty cold but not windy. I’m still not exactly healthy yet – I’m tempted to claim I had walking pneumonia or something but it’s probably just a really bad chest cold. After every hard effort I would cough and cough but I kept on going. Anyway, we caught Nicole at mid-Bump and it was still foggy and JB asked us to guess when we would rise out of the fog (he likes to do these polls, I’m not sure why) and Rick guessed 1200 feet, but it was probably closer to 1400 feet – right at Clavicle Cracker.

As soon as we popped out of the clouds it started to get warm and we started to get hot. We all had booties and our warmest jackets on and we certainly needed them, but near the Upper Ranch JB decided to take off his jacket so I used the opportunity to attack! I didn’t know if I could stay ahead for that long with my chest still full of sand and glue but I figured “what the hell?”. Rick didn’t come after me but didn’t stop for JB either. As I came around Chainbuster I thought I had a pretty good chance but when I got to the Ranger house JB was close and getting closer. I about killed myself that last 300 meters but I crossed the line first. Then I coughed and heaved for about 5 minutes… it was grand.

We three put on our ear jocks and glove liners and Rick even had ski gloves. Nicole never did make it to Junction, we turned around to ride her in but she had already given up and went to Mia Café for brekkie. Sure was nice to wrap my hands around a hot coffee cup.

Product Review: Castelli Thermolite Socks



Got two pairs of these from my brother for Christmas. They’re much thinner than I would expect in a cold weather sock, but they come up about mid-calf so they cover up that bare patch below the bottom of your tights that can appear with shorter socks. I also had booties on today so I was plenty warm, but I do remember having cold toe problems with regular socks and booties that I didn’t have today with these socks. I’ve never had special winter cycling socks before, I think partially because I was concerned that the extra thickness would make my shoes fit too tightly and that would negate the benefit of extra insulation, so these Castelli socks were comfortable and warm and fit well in my regular road shoes, and they didn’t itch at all. They also seem to be extremely well made – no stray threads or funky stitching. These guys get my highest rating – 10.





Ride to Heather Farm Park with CJ on the Giant Halfwheeler - 3 miles




Dear wife gave me this trailer cycle for Christmas and I love it. After a few rides around the neighborhood to make sure my daughter was ready, we rode the 1.5 mile journey to the park – part road, part trail.

Product Review: Giant Halfwheeler

I looked around a lot at different styles and this one had several features that made it superior to the others. First the seatpost attachment is completely quick release with no special clamp thingy that has to stay on the regular bike – so taking it on and off is painless, not like some other trailer cycles I’ve seen. It’s aluminum and light weight, it has a little splash guard for the child rider (for the rooster tail from my rear wheel), her own water bottle with cage (actually above the handlebars, not below like in that photo), the tow-bar part folds so you can put it in a vehicle easier, it's got a nice chain protector, and the tire is a decent design that rolls well. The seat height and saddle position are adjustable, and the handlebars rotate in the clamp for higher and farther away as the kid grows. It’s a nicely-painted silver with black trim and the ubiquitous orange safety flag in the back.

The pedals won’t accept toe clips and straps so I’ll be replacing those soon because CJ’s feet came off the pedals a couple of times when we went over bumps – she should learn how to use toe clips anyway, but it would have been nice if the Halfwheeler came with pedals that the toe clips could attach to. The crank takes pedals that are ½ inch threaded (kid bike/BMX standard) so the choice of replacement pedals is limited as well. Most of the trailer cycles have the same type of pedals and cranks so this isn’t really a disadvantage to the Giant model.

The attachment to the adult bike seat post isn’t *exactly* quick release – it’s a cam on a swing bolt and you have to open the skewer and then unspin it several turns to swing it open and unhinge it before the clamp opens up completely. The skewer fits into a depression in the clamp so it’s *almost* foolproof, and this seems like a good alternative but I would worry that someone who doesn’t take the time to understand how the attachment works might screw it up and have an unexpected disengagement. The quick release on the folding part works the same way.

Ours is the single-speed version but Giant does offer a 7-speed version. I originally thought I’d want the 7-speed model so we could go faster (!) but I think the other six gears are mostly lower than the gear on the single speed so they might help on climbs but they wouldn’t provide any increase in flat land velocity. There’s a version in steel too, presumably for the Rivendell fans (I don’t think it’s lugged though).

This product gets a 9 on my rating scale. I do think it’s the best of the models available (possible exception would be the Burley but that costs twice as much), but a couple of thoughtful modifications would make it even better.
If anybody could use a pair of mint-condition resin platform ½” threaded pedals for a kid’s bike, they’re yours for the shipping costs - drop me an e-mail.

UPDATE FEBRUARY 2006: I've had this Halfwheeler for a year now and I still use it a lot. I did put the toe clip pedals on (MKS) and they work great; dear daughter learned how to use them quickly and her feet don't fall off the pedals nearly as much even with the straps pretty loose. I also put a different bottle cage on since the one that came with the Halfwheeler only held a small, non-standard bottle. One thing I didn't mention before was the quick release on the boom - a very handy little device that lets you fold it for easier hauling in your car, the Halfwheeler by itself is pretty long so without this there's no way it would fit and you'd need some kind of rack attachment; most trailer cycles do NOT have the folding option. And I put some thread lock on the seatpost clamp to keep it from unscrewing out of the clamp when I'm unscrewing the quick release and have had zero problems since then. We ride this to the park, the club, the bike shops, and to Jamba Juice and dear daughter usually chooses the Halfwheeler over the automobile when given a choice to go anywhere. Be sure to check out our photo on the photos page.

Thursday, December 23, 2004

Diablo Junction plus South Gate Road to Danville – 33 miles

Thursday and Friday are work holidays so a good opportunity for bike riding. Everyone except JB and me had Christmas activities planned though, so it was just us two this morning. It was cold and windy but not foggy. A couple guys rolled up at the same time as JB and while we were getting set they started ahead of us. We got going just a little bit later and we kept them in sight for four miles. Finally at 2 miles to go I jumped and passed them both quickly, but the INSTANT I came around them a killer headwind came up so I had to really grit my teeth and grind to keep going. Things got a little easier after Chainbuster and I did keep my lead the rest of the way to the Junction but it wasn’t fun. JB made the move too and came in ahead of the other two guys by a little bit.

At the Junction JB decided he’d had enough. I called the Mt. Diablo info line and the recording said the winds at the Summit were 13 to 39 mph! So I decided South Gate would make a better ride and we split up.
It was one of those dicey white-knuckled descents down to Danville, with strong gusts of wind that were trying to blow me into the ditch but I played it safe and made it down in one piece. Then it was a long time trial back to Walnut Creek on Danville Blvd.

Saturday, December 11, 2004

Diablo to Muir Picnic Area – 28 miles

My first real ride in three weeks! Nicole talked everyone into an 8:30 start time this morning, but I got there at 8 anyway and rode to the top of the Bump nice and easy just to be riding. It was *really* foggy and the road was wet with condensation. On the way back down I came across Peter and invited him to start over with us, and he did. When we both got to the Gate, Rick and Nicole were just starting out so we timed it perfectly even though JB wasn’t there yet.

Peter was the friskiest and he started to push us a little bit so we rode away from Nicole but the three of us stayed together the rest of the way. The fog broke at Chainbuster and it was suddenly very warm. The thermometer at the Junction said 68°F. JB showed up shortly after that and we all stripped off our winter duds and went on up Summit Road. I completely ran out of energy past Juniper though – not exhausted, just out of gas and I pulled off at Muir Picnic Area. I even felt a little bit shaky. First time I’ve abandoned a ride in a LONG time. Turns out I'm coming down with a booty-kicking head cold... that must have been why I felt so weak.

On the way home I came around the roundabout at Walnut and Oak Grove just as a kid on a motorized scooter came from the other side. I took the lead and then made sure he wasn’t going to catch me, but I still was feeling kind of weak. At every stop light I had to slow down for the signal change and the kid got closer. I had no trouble staying in front but I couldn’t lose him altogether. Finally I had a long red light at Ygnacio and he pulled up next to me and expressed surprise that I could ride faster than his scooter. I think he thought that was a compliment but he was just so clueless it didn’t mean anything.

Saturday, November 20, 2004

Diablo Junction plus Southgate Hole in the Fence, 30 miles

Peter, JB, and I met at the Gate. It was cool and very windy this morning, definitely in the top 10 or so of windy North Gate rides. It got more windy around every bend it seemed, and the winds were strong and gusty. Fortunately there was a strong tailwind going up the Bump so that was fun. Near the Lower Ranch I started to fall off the viscous pace Peter was setting so they got ahead of me. Honestly it was sometimes more effort just to stay upright than it was climbing in elevation. Coming around Son of Chainbuster was like running into a wall. Junction time: 51 minutes.

Our plan was to go down South Gate to meet Rick and Nicole for some flat riding and coffee. Descending in those crosswinds was treacherous. I felt like a dog on a leash and mother nature was yanking on my handlebars trying to get me to go some other direction but I managed to stay vertical and on the road... but just barely a couple of times.

We met up with R&N in the country club area and went for coffee at Cherubini’s in Alamo. I think it should be spelled Cerubini and they should have better bike racks, but the latti are good.

The end.

Saturday, November 13, 2004

Diablo Junction plus Southgate Hole in the Fence, 29 miles

They were forecasting rain all night, expecting it to end sometime this morning. I was glad to see that it was all over by 7am and the skies were clear but the streets were still wet. I dressed for cold and rode Eddy to the Gate. I passed a woman with a UCSC outfit on just before the Gate and I recognized her from some other rides this year; she was wearing shorts and her legs were cherry red from the cold. JB and Rick met me at the Gate and we started off right away. We rode with UCSC woman for a while and chatted; she said it was her first Diablo ride after her recent knee surgery, and she was hoping to do the Summit. We rode away from her and wished her well.

It was nice riding up well past the Bump but we could see that the higher elevations were enveloped with dark clouds. Near the ranches the wind was quite strong and I let Rick and JB pull ahead. With three miles to go I was at 23 minutes and I figured I would finish in about 46 – turned out to be 48.

At the Junction we found Peter who was coming down from the Summit. Then UCSC woman rode up and declared that her ride was over at that point. JB, Rick, and I went down South Gate to the hole in the fence. Back behind the golf course I suggested to JB that we switch bikes since we both had SPD pedals. He agreed and we did a quick swap. I rode the Rivendell Atlantis for the next 8 miles and here’s my review:

The high handlebar position is really interesting. It was totally comfortable in the hooks and it felt a little odd to be on the hoods, even odder out of the saddle. The ride was remarkably smooth but I think most of that was the Phil Wood hubs. Even the Brooks saddle was comfortable and I am not one of those guys who “needs” a Brooks, it just felt like the kind of saddle that someone who sits on it for long hours would appreciate. You don’t really notice the extra weight of the heavy bike on the flats, but you certainly would on a long climb. I would definitely like to have a bike like this for cycle touring or for Paris-Brest-Paris (HA! Like that’ll ever happen.) I would go for wide handlebars and STI though instead of the barcons and non-aero brake levers that JB uses; there were just way too many cables interfering with hand positions the way he has it set up.

At the south side of Walnut Creek we decided to check out the construction site where a large explosion made the news last week. They still haven’t opened up the street but there was an overpass that we climbed up to investigate. Not really too much to see but it helped bring the whole thing into perspective.

Back on Eddy after the bike exchange again and I realized how quickly I had gotten used to that high bar position – Eddy felt like a track pursuit bike compared to the Atlantis. Maybe I’ll look into one of those stem extenders?

Saturday, October 30, 2004

Diablo Junction plus Blackhawk 38 miles

JB, Rick, Peter, and I started from the Gate at 8 o’clock. It was cold but dry and we were all of a similar attitude to today’s ride: off season training.

I don’t think we saw anyone descending on North Gate Road. We did pass one woman who looked like she was a beginning triathlete; she had the bike for it and she was underdressed but was riding well. I hope she gets some tights and a jacket for next time.

We all got to the Junction together and we watched a few folks roll up from the South. The Junction Ranger Station has a display window where they have some exhibits about wildlife on Diablo, appeals not to litter, results from the Diablo Challenge, etc. But today they had a new display that showed an ad from VeloNews (I scanned this photo from my October Pro Cycling). It was a 2-page spread for PowerBar sports drinks and it showed the WebCor team on a mountain road with a quote from Chris Horner that says “There’s a point in the race, when if I need to, I can shift into a gear that’s not found on any bike.” Anyway, the display at the Junction had some posted notes that said “RECOGNIZE THIS TURN? HINT: IGNORE THE EASTERN SIERRA BACKGROUND.” It was Son of Chainbuster! Take a look! For those of you unfamiliar with the nomenclature, Son of Chainbuster is a sharp right hairpin (on the ascent) about a mile and a quarter below Junction. Recognize it now? There was also a picture of the team and the photo crew on Mt. Diablo as proof they were there.

Then Rick and I went down South Gate where we saw quite a few more riders coming up. Then we turned left to Blackhawk and did some good speed work. My legs felt good but didn’t have any snap in them so we rode fast but didn’t do any sprints. It’s all good.

Saturday, October 23, 2004

Diablo Junction plus South Gate Road 32 miles

The forecast today was for rain increasing throughout the day so I figured I’d at least get sprinkled on. Had my foul weather gear ready and was looking forward to riding my steel Eddy Merckx: the Belgian Beast (I gotta think of a better nickname for that bike – it’s really a sweet ride).

The droplets started dropping the INSTANT I rolled out of the garage. Heavy drizzle describes the rest of the ride to the Gate where I met JB. The ride up to Junction was a lot drier and completely noncompetitive. We discussed politics, work, and the weather.

Wildlife Encounter: A group of three coyotes near the Lower Ranch. One was rolling on his back like a puppy in the gravel next to the road until he heard us coming – then all three disappeared into the weeds.

There were a respectable number of other dedicated riders this morning. We saw two coming down on our ascent, and three coming up South Gate at the Junction. Also quite a few hikers, joggers, and other outdoorsy types.

So we decided to go down to the hole in the fence. Took things slowly because these first few rains of the season make the roads really slippery, but it was a lot of fun and the rain was still very light. When we got to Danville though the rain got thicker and the roads were soaked. JB was on his touring bike with the fenders so he wasn’t throwing up too much of a rooster tail and he didn’t want to ride in my wake so we were side by side whenever it was safe, and I was a few bike lengths behind him the rest of the time.

We skipped Danville Blvd and worked our way through some country club neighborhoods to the south side of Walnut Creek where we got on the Iron Horse Trail.

I was good and soaked by the time I got home and it felt like a good kickoff to the winter riding season.

Saturday, October 16, 2004

Diablo Summit 32 miles

It wasn’t supposed to be TOO cold this morning, so it wasn’t hard to convince myself to leave the arm warmers and tights in the drawer. I did wear my mesh undershirt but that was my only concession to the weather.

Rick was at the Gate when I got there and JB rolled up a few minutes later. We each discussed the post season lack of motivation so I figured we were in for a relaxed ride. Rick said he wanted to do a Summit ride but had to go home without the usual après ride coffee. JB had to be at a sports pub for a Hawkeye game so he was only doing the Junction.

It was fairly warm at the lower elevations but we soon rode into a thick layer of fog. The fog was unusually dry; there was no dripping from the trees or condensation on the pavement, but it was cold and breezy. Rick and I worked it a little harder past the Bump and JB started to fade. Then finally, near Chainbuster I pushed it to about 90% all the way to Junction and finished in 40m38s, about 30 seconds ahead of Rick.

The fog was still thick at the Junction so JB turned down and Rick and I went up after a short break. We were near Juniper when we finally poked up over the cloud layer. The view was something like you see out of a jet window – looking down over the tops of the clouds.

Uneventful, uncompetitive ride the rest of the way to the Summit. A nice autumn morning, but next week I’m bringing my long finger gloves; the long trip down through the fog required a lot of braking with cold knuckles.

Happy 10th birthday to my wonderful greyhound Oberon! A washout at the race track; a champion as a family pet.

Wednesday, October 13, 2004

Diablo Summit, 16 miles

No Nicole this evening – she has too much school work.
No JB either – he decided to watch the candidates’ debate.
No Adam – lame excuse about air quality.
Robin started early – needs to do some shopping afterwards.
Jeff got there before I did – parked in the same place.

So I took off, feeling pretty good, figured I’d ride hard until I caught Jeff. The air was thick and warm and dry; there’s a fire burning in Napa county and there was just enough smoke in the air to sting the nose and throat a bit. Diablo is under “red flag alert” for fires but they didn’t close the park.

Wildlife Encounter : A pack of six black-tailed deer neer Little Pine Creek, running in that graceful jumping way that deer do.

Caught Jeff about a half mile below the Bump and then rode at his pace the rest of the way up. He’s already starting to plan for next year’s Tour de Cure so we talked a little bit about that. Came across a guy right at the bottom of the Bump on the side of the road with some kind of mechanical problem but he declined our offer of assistance. Jeff rode a little harder than he probably would have if I hadn’t caught him but I think he enjoyed it anyway.

Past Chainbuster we saw Robin coming down, leading the whole group of Diablo Cyclists who had regrouped at the Junction. We had a great view of the sunset from that last stretch near the Ranger House, then we spend about three minutes at the Junction and turned down hill. By the time we got down it was past dusk and I recall thinking that the whole ride felt like it was the last Wednesday ride of the year.

Wednesday, October 06, 2004

Diablo Junction 16 miles

Adam, JB, Jeff, and I all grouped up at the church. Jeff's plan was to ride up to the Dumpster Gate and then take the mountain bike trails with Edgardo (who wasn't there yet) so we left him at the Gate.

Nicole had an early start, or else we were late because we saw her car parked in the usual spot. Adam and I decided to do an easy ride, just a little faster than JB. It was warm and calm and we talked and rode easily.

I started doing some big gear/low cadence drills and Adam figured out right away what I was doing and gave me some pointers. He said to keep the cadence below 60 and to keep my heartrate well below anaerobic. He knows about this stuff so I listened to him and tried to just concentrate on an even stroke and smooth power while staying in the saddle. He also said that kind of riding suits my physical build because I have strong legs that probably can produce more power at a lower cadence and I think he's right because I used that style on some recent rides with great times. I didn't have the motivation however, to keep it up all the way to the Junction so I slacked off the last couple miles and he got bored and finished well ahead of me. Junction time: 41m45s. We passed Nicole near the Upper Ranch so she got to the Junction not too long after we did. No time for conversation - we all started down to beat the sunset and went home.

Monday, October 04, 2004

Bonus Post

Just heard from Nicole – Rick did the Diablo Challenge in 63m51s which was 58 seconds faster than last year’s time. Congrats Rick! He hoped to beat last year’s time by two minutes but this was certainly a great ride. He had great weather too. He said some guy got to the top of the wall, fell over without unclipping from his pedals, and puked! What a trooper! That guy gave literally 101% but held off on hurling until after he crested the top. HAZZAH! Except for not unclipping beforehand, he has nothing to be embarrassed about.

Also, my e-mail box filled up with spam last week, so if you sent me an e-mail and I didn’t respond, it means I didn’t get it. I respond to ALL fanmail… Resend please.

R.
Diablo Scott

Saturday, October 02, 2004

Diablo Summit 32 miles

This morning was the coldest morning in a long time. I had my vest and arm warmers on and it felt good.

I knew Rick wasn’t coming but I thought Nicole was. When I saw the rock on the post I knew JB had already started up (must have been pretty early). I rode up a way to keep warm and then came back down to see if Nicole had shown up. At 8:15 she hadn’t so I started up solo.

I decided I wanted to do a fairly easy ride, probably to the Summit but I hadn’t committed. A group of about 8 guys had just started and I caught up to one of them pretty quickly. He admired my bike so I liked him right away, but then he started making excuses about how slow he was so I moved on. As I passed each one of them I said something pleasant and I was still going very easy.

Wildlife Encounter: A deer with antlers in the ditch near the double dips, one tarantula, and one coyote way down by the Gate.

I was just enjoying the early morning air and the views and going easy. Then at Chainbuster I saw JB coming down and we said “hi” to each other but he didn’t turn around. Junction time: 42m30s. I waited around for a while, half expecting Nicole to show up but she never did. I chatted with some of the other people who were coming in from both sides – it seemed like all the riders today were less serious folks… maybe all the fast ones are saving it for the Diablo Challenge tomorrow. The group of eight though were talking excitedly with each other about their own little competitions with each other and with a few others they encountered on the way up - that sounded so familiar from my own early days on the Mountain. Then suddenly, Peter showed up and we decided to Summit together and he agreed we would take it easy.

It was a little windier up high but the sun was warmer too. I pulled my arm warmers down around my wrists and fancied myself a spring classics rider again. I told Peter he was going faster than he agreed to, so he slowed down and we truly did do an easy pace the rest of the way. At the Wall I thought I’d even stay seated as long as possible, and surprised myself when I made it the whole way without getting out of the saddle! I keep emphasizing how easy this ride was because my Summit time was 79 minutes. That makes only a 7 minute difference between a great ride (72 minutes last week) and an easy ride; that MUST be a sign of good conditioning.

I’m still hoping to get my unsupported fall century organized.

My goal over the winter is to hang on to most of that fitness while backing off on the intensity.


Wednesday, September 29, 2004

Diablo Junction, 16 miles

The Wednesday after work rides are getting decidedly less competitive now that the cooler weather and early sunsets are upon us. Robin came with her new Time pedals and some spiffy cycling clothes but still couldn’t get her bike computer to work so she doesn’t know for sure how fast she is. Tiffany and Cindy rode most of the way together but Cindy beat her in the final sprint by about four bike lengths. Nicole rode her own pace and finished last but she wasn’t coughing at the end so that’s good.

JB, Adam, and I rode together at conversational speed. We paused every time we passed anyone we knew and had a little chat before moving on. After Chainbuster, Adam started to ride a little harder and we lost JB but I stayed in Adam’s draft until the Ranger House. Then I gifted Adam the win since he had been towing me for the last mile or so.

Lots more riders coming down than going up. The road can be pretty hard to see when the sun is low on the horizon and right in your eyes so descending is best done carefully.

I’m getting pressured to organize another unsupported fall century… it would probably be tricky to get everyone’s schedule to merge but it would sure be fun to do again.

Saturday, September 25, 2004

Diablo Summit 32 miles

Got to the Gate a little early this morning. Peter was there and we discussed hurricanes and blood doping until JB and Rick rode up a little while later. This is Rick’s last Saturday ride before the Diablo Challenge. He’s trying to peak for next Sunday and he took some vacation time to do some extra hard rides but today he was kind of tired. We decided to do a no-stop-‘til-the-top ride again, but not at race pace. JB said “Hey, this is like the old days when no one got dropped until after The Bump”.

Wildlife Encounter: Lots of little snakes warming up on the road, and lots of tarantulas as well.

After The Bump, Peter and I found ourselves riding in front with a gap and I rode at his pace all the way to the Junction. No sprint and our time was 39m38s; not bad for what felt like a pretty easy ride. I stopped my stopwatch function for a few minutes while we circled the parking lot waiting for JB and Rick got there and then we headed up Summit Road.

This time JB fell off the pace first, then Rick, and then Peter rode away from me too at the steep bit just past Juniper. At first I thought if I let him get a little gap he’d slow down a bit but instead he speeded up and the gap got bigger. I don’t usually track my Summit time to the second, but today’s was 71m50s so I’m pretty sure that’s a PB and good enough that I would have beaten 70 minutes on the Challenge if I were so inclined.

There was some kind of foot race up Mitchell Canyon and the runners had to climb the stairs all the way to the top of the Visitor’s Center and go back down, and there was also some kind of school event at the Summit so there were lots of cars in the parking lot. We decided to get out of there before it got crazy.

Rick bought Jamba Juice for me and Peter to celebrate his PB on Wednesday.

Wednesday, September 22, 2004

Diablo Junction - 22 miles

I was thinking that after the Hurl Ride last week, the season was pretty much over and Wednesday night rides (the few that remain) would be much less competitive. Two factors changed that though - Rick was taking time off from work so he came tonight (and he's still training for the Diablo Challenge), and Eric wasn't here last week so he was having his own little Hurl Ride. Nicole, Cindy, Adam, and JB were also there. Rick just replaced most of the components in his drivetrain; chainrings, cassette, derailleurs and brifters because he was having shifting problems; looks nice and seems to work much better now.

It was a beautiful night, warm and still. Adam decided he could "help" Rick by riding him into half-wheel hell, but it didn't seem like we were going fast enough for a super great time so I figured Rick just wanted to do a normal ride. But before long it started to heat up and I was working much harder than I wanted to. By the top of the Bump Adam and Rick were about 20 seconds ahead of me and I decided to let them stay away, but I didn't exactly turn it off either.

Seemed to have a pretty good time by the 3mtg point and I figured a 38 minute ride was in the works. We all started to pass people in this period, some I knew and some I hadn't seen before. There was one guy with a loose Hawaiian shirt who looked strong but squirrelly; he fought and fought to keep up with Adam and Rick but finally pooped out. Then I saw Eric coming down - he had started up about 4:30 and I convinced him to turn around and come back up with us. He was rested from having finished his ride quite a while ago so for a while he was pushing me hard! But then with 1mtg I put my head down and rode away from him, then I passed Hawaiian shirt guy and another guy, and crossed the line in 37m47s.

Rick PB'ed with a 36m54s. Eric also PB'ed (from the 4:30 ride) with a 40m05s. JB was somewhere around 42m. Turns out Eric and the Hawaiian shirt guy had ridden together before and sort of knew each other. Hawaiian shirt guy bought his bike during the Tour de France and has been riding up Diablo almost every day since then - he just hasn't gotten around to buying a jersey or bike shorts yet. He'll be a strong rider when he develops a little more suplesse.

Sun is very low on the horizon on the way down.

Wildlife Encounter: Two tarantulas on the prowl.