Saturday, December 15, 2012

2012 SMR 43

Could've used my booties this morning, but it warmed up a little.

Wildlife Encounter:  BOBCAT!  I've seen maybe ten bobcats in twenty years on The Mountain, this one was pretty close but not close enough for a good capture on my headtube cam.
Wildlife Encounter:  Turkeys at the Bump and more at Chainbuster.

Spin class Wednesday - I tried to break the 1,000 Watt barrier three or four times but didn't quite make it.  I did get over 900 several times but the chart doesn't show it.


Rick said...

142RPM in spin class - that is impressive leg speed, you should be racing crits with me ;)

Trish said...

Missed you this week.

Diablo Scott said...

Saturday morning 12/22: Max Cadence = 206rpm. I found I could pretty regularly get >200 rpm with minimal resistance... but I forgot my flash drive. Max power is a lot harder to break through because you have to get the resistance just right for the best cadence multiplier.

There were several Kovaris guys in the class too... you probably would know them Rick.